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Is Iron From Cast-Iron Pans Absorbed by the Body?

April 26, 2017absorbed body iron pans

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Is Iron From Cast-Iron Pans Absorbed by the Body?

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Cast-iron skillets are not only an excellent cooking material but can also be beneficial to your health. Iron from the skillet can be absorbed into your body but the dose is so low that it tends to be more of a nutritious booster than anything toxic.