Is IBMS™ like hypnotism or meditation?
The IBMS™ is the antithesis or opposite of manipulative (hypnosis) or passive (meditation) techniques. It is a self-actuated action program in which you are always in complete control. Each program is narrated in the first person (“I” form) so that you create uniquely personal pictures in your mind as you follow the narrator’s “neutral symbol” suggestions. Because you associate with your personal experiences, your brain ignores any symbols that hold no meaning for you. In this way, you control the outcome of your session, the true definition of a self-actuated action program.
