Is hypnosis dangerous?
Hypnosis is not in itself a dangerous procedure, but there are concerns that if it is not used properly then it could lead to negative reactions. The risks associated with hypnosis (for example, participants very occasionally experience a mild headache) have been shown not to differ from those associated with attending a university lecture (Lynn, Myer & Mackillop, 2000). Complications may occur due to faulty technique on the part of the hypnotist or because of misconceptions on the part of the subject regarding hypnosis. For a fuller discussion on the potential dangers of hypnosis read this section of Campbell Perry’s discussion of hypnosis on the False Memory Syndrome’s website.
• No, hypnosis is not dangerous. It is just a natural state of the mind utilized by the hypnotist for purposes of entertainment (as in stage) or to help the individual change certain habits or pattern of behavior. The mind has natural defenses built in which will automatically reject any suggestions it deems harmful.
• No Direct or Indirect Side Effects Hypnosis does not have any side effects or any other kind of direct or indirect danger for the client. However, like any other disciplines, personal disappointments may arise because of unrealistic expectations or preconceived notions. The technique as such has not been reported causing any harm. Like any other knowledge or skill, the unwise use of hypnosis may not be as effective as desired. Hypnosis is safe, harmless and very effective. Hypnotherapists focus on the results and not the problem.
Hypnosis is no more dangerous than normal sleep. Many hypnotists begin with an initial suggestion that if any emergency occurs, you will be immediately alert and ready to deal with it. In this sense, it’s safer than normal sleep. There is no evidence that hypnosis causes any physical, emotional, or psychological damage. Relaxation, which is the primary focus of hypnosis, actually helps relieve anxieties and allows greater relaxation in a far shorter period of time than natural sleep.
