Is Human Touch The Ultimate Stress Therapy?
The reaction we have to stress is normal and is an integral part of our anatomy and physiology. Its natures way of protecting us against danger and threat. And once that threat has passed, your body will gradually unwind the stress response with the relaxation response. The problem is, we often dont give it time to happen. One of the best ways to help this process is through the power of human touch. And the most effective way to receive it is sex and intimacy with a partner. It should be the ultimate human touch therapy but often creates stress instead of releasing it. The way to overcome this is to release our attachment to performance, embarrassment and other hang-ups, and simply let go. The sensitive touch of your skin is a very powerful stress release technique. All activities with a natural human touch are natural relaxers. Best-selling autor, Michael Webb, has 500 lovemaking tips and ideas to increase passion and intimacy through great sex, also featured on Oprah. Its no surpris
