Is Hiring A Personal Trainer Too Expensive?
Contrary to popular belief, personal training is affordable and not just for celebrities and the super rich. The cost of a personal-training session can vary depending on the length of the session, which kind of trainer you see and where you live, among other factors. According to the National Strength and Conditioning Association, an hour with a personal trainer will cost you about $50, with a range of $15 to $100 an hour. “If you think personal training is too expensive, ask yourself, ‘What is the single, most important thing you can invest in?’ Your health,” Bauer said. He suggests looking at where you spend your money on a weekly basis. “You can go through $50 to $100 a week very quickly and on nothing that adds value to your life,” he said. At Integrated Fitness Solutions, personal-training sessions start at about $60. 10 Reasons Why You Should Hire A Personal Trainer 1. I don’t know what to do. If you are just getting started on an exercise program, but don’t know where to start,
