Is heart disease reversible?
Yes, the heart disease can be cured.You need to help your body do the the healing, as the body does body maintenance all the time. For heart disease do these exercises everyday.You will see the benefits within weeks as you start to feel generally healthy and the next test will show an improvement.Keep a check on your BP. Continue the exercise once a day, after you are better. Build up your timing gradually.If you feel tired or dizzy, stop and resume after one minute. Anulom Vilom – Close your right nostril with thumb and deep breath-in through left nostril then – close left nostril with two fingers and breath-out through right nostril then -keeping the left nostril closed deep breath-in through right nostril then – close your right nostril with thumb and breath-out through left nostril. This is one cycle of anulom vilom. Repeat this cycle for 20 to 30 minutes twice a day(maximum 60 minutes in one day). You can do this before breakfast/lunch/dinner or before bedtime or in bed.Remember t
Yes, it is reversible, but it will never be as good as it could have been without the abuse. The body is designed to be self repairing, but when the repair mechanisms are also damaged, they can only do so much. The best way to begin the reversal of the damage done is to adopt a low salt, low fat vegan diet, and a moderate exercise program. Visit the web sites for Dr. Joel Fuhrman http://www.drfuhrman.com/ or Dr. John McDougall http://www.drmcdougall.com/ for information.
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