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Is having a peanut butter and jelly sandwich on white bread good for a diet?

April 26, 2017bread Butter diet Fitness Health Jelly peanut sandwich white

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10 Posted

Is having a peanut butter and jelly sandwich on white bread good for a diet?

1 Answer

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10 Posted

Peanut Butter is high fat, low carb. Bread is low fat, high carb. Jelly is high calorie (or can be) and high sugar. There’s not one diet that one of these items doesn’t mess up.