Is hanggliding physically demanding?
Almost anyone can fly a hanglider. While flying does not require great strength (since the straps – not the pilot’s arms – hold the pilot up), long duration flights in turbulent conditions require a moderate degree of upper body endurance. This typically develops as the pilot progresses through training to these longer flights.
Almost anyone can fly a hangglider. If someone can jog while balancing a 50 – 70 lb. weight on their shoulders they can learn to fly. While flying does not require great strength (since the straps not the pilot’s arms – hold the pilot up) long duration flights in turbulent conditions require a moderate degree of upper body endurance. This typically develops as the pilot progresses through training to these longer flights.