Is Greens To Go® a meal replacement?
No, Greens To Go® contains only 32 calories per serving, with only a gram of protein and less than a gram of fat. Greens To Go® is micronutrient dense (vitamins, minerals, phytonutrients), not macronutrient dense, (carbs, proteins and fats.) A good meal replacement is to add one scoop of Greens To Go® to one scoop (28 gm) of flavored whey, soy or rice protein and two heaping tablespoons of fresh ground flaxseed with 8 ounces of water, orange juice, non-fat milk or soy milk.