Is Gout caused by eating food thats too nutritious?
Gout is, literally, the buildup of uric acid in the joints. It is crystalline when it dries and then it cuts the tissues around it — that’s why the pain. It doesn’t come from eating too much nutrition, although some nutritious foods to add to the accumulation The most common allopathic recommendation is to limit the sources of uric acid in the diet, but many alternative therapies emphasize instead the ability to excrete the uric acid. There are herbs and supplements that reinforce your body’s ability to excrete uric acid, but the easiest to start with are drinking lots and lots of pure water and eating cherries every day. You could also take vitamin C supplements, which also often help.
