Is good sitting posture really important?
Yes, it is! Many people come to the Clinic complaining of neck and/or back pain, which has no apparent cause. The first thing we address is posture. With gravity pulling on our bodies all day long we tend to develop poor postural habits. This adds stress to our joints, muscles and ligaments. Simply changing the way you sit will produce amazing results. If you need tips specific to your work or daily activities, please call us today to schedule an evaluation.
