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Is Glutamine Really Beneficial?

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Is Glutamine Really Beneficial?

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Glutamine, an amino acid, is normally synthesized in body tissues. During times of metabolic stress, levels of free glutamine and plasma glutamine concentrations are significantly lowered. Previous research has shown that supplementation with glutamine during times of bodily stress may be beneficial by improving lymphocyte function and preventing atrophy of the gastric mucosa.

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