Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.

Is glutamine a safe supplement?

April 26, 2017amino acid glutamine l-glutamine protein protein powders safe supplement

0

Posted

Is glutamine a safe supplement?

1 Answer

0

Posted

Yes. Glutamine is the most abundant amino acid in our body – so we all live with a great deal of glutamine already in our system. Unlike other sports supplements, glutamine does not play with the hormone levels in our body. As long as you stay within the recommended dosage, there should not be any negative side effects to glutamine supplementation for body building.Ingredient Details:L-GlutamineSuggestedUse:Take 1 teaspoon daily with 8oz of water or beverage. Cautions: • Use only as directed. • These statements have not been approved by the Food and Drug Administration (FDA). • This product is not intended to cure, treat, diagnose or prevent any disease.