Is GINSENG a good alternative for natural energy than RED BULL?
Commercial drinks like Red Bull can be dangerous if over consumed and they are extraordinary bad for your health in general. I believe France has actually banned Red Bull because of the questions over the safety of taurine and glucuronolactone, which are the main ingredients in these sorts of “energy” drinks. One can of Red Bull contains 80mg of caffeine – equivalent to one cup of coffee. Given that many people would consume a couple of cans of Red Bull a day AND a couple of cups of coffees a day – it just equals too much caffeine. Natural Ginseng is classed as a “superfood” but I am not sure how much energy it would give you, especially in the form of artificial manufactured drops and pills. For more energy, increase your consumption of natural organic vibrant raw fruit and vegetables and decrease your consumption of dead artificial processed foods. .
