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Is fructose the same as high fructose corn syrup?

April 26, 2017Corn diet Fitness fructose Health high Syrup

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Is fructose the same as high fructose corn syrup?

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No, fructose is not the same as high fructose corn syrup. High fructose corn syrup is a type of chemical sugar, usually used in foods. Fructose is a natural sugar found in honey and other foods.