Is Fish Oil Safe for Children?
Omega-3 fatty acids, found naturally in fish and seafood, might help boost children’s brain power, as well as improve symptoms of learning difficulties, such as dyspraxia, dyslexia and attention-deficit hyperactivity disorder. Since many children’s diets contain small amounts of seafood, many parents turn to fish oil supplements to ensure their children get adequate amounts of this nutrient. The American Academy of Pediatrics, AAP, recommends consulting with your child’s doctor before giving her any type of nutritional supplement, including fish oil, to ensure the preparation is safe and appropriate for her situation.