Is fish a better source of Omega-3 than Organic Valley Omega-3 Milk?
While fish can and should play a role in a healthy diet, consuming large amounts should be avoided, because fish may be contaminated with heavy metals such as mercury, as well as other toxins, including PCBs and dioxins. Organic Valley Omega-3 Milk is produced with purified fish oil that meets or exceeds all global regulatory and safety standards. Organic Valley Omega-3 Milk provides extra naturally occurring ALA beside other valuable nutrients from milk.
