Is Fatigue a Symptom of Gluten Intolerance?
If you have recently been feeling tired or lacking in energy, it’s quite likely that you may have an intolerance to gluten. There are a whole range of possible symptoms that can show up if someone is intolerant to gluten, and fatigue is definitely one of them. Other symptoms can include: Depression – you may be forgiven for thinking that depression is all in the mind, and is related to events in a person’s life, but what you eat really can affect how you feel. It makes sense that if your body is not getting the right nutrients (due to an inability to properly digest food), then neither is your brain, and this will alter how you think and feel. Irritable Bowel Syndrome – this can show itself in a variety of ways, including constipation, loose bowels, bloating, and flatulence. If your digestive system is unable to properly digest the food you have eaten, then it will disrupt things. Other Mental Symptoms – including fuzzy-headedness and irritability. Of course, there are many other sympt
