Is Falun Gong hard to do?
How easy or hard it is tends to be a highly individual matter. The exercises are quite easy for most people to learn, and far less complicated than, say, Tai-chi or most forms of qigong. The meditation tends to be harder, specifically, the full crossing of the legs. The difficulty of living by the teachings in daily life is a combination of many personal factors, and varies tremendously; in general, however, most people find the principles of Falun Gong easily graspable, immediate, memorable, and easy to implement. When both mind and body are cultivated together, progress can be remarkably fast, many persons report.
