Is excess protein harmful?
When protein is broken down it releases nitrogen as a by-product and the nitrogen is eliminated through the kidneys. This will cause frequent urination since nitrogen is being released by water. Therefore this places stress on your kidneys. If people have kidney problems, then excess protein can be harmful, but if you do not have any problems there have been no studies that showed excess protein was harmful. Subscribe to the FREE monthly Muscle-Building Tips Newsletter with hundreds of articles and tips on how to maximize muscle growth in minimum time! — (A $57 value available for free for this limited time internet introductory offer) In it you’ll discover: • Diet tips to help gain pounds of muscle • Secret supplement formulas you need to be using to unleash your muscle growth • The best exercises for each one of your bodyparts that force your body to grow muscle! • Plus hundreds more… all FREE sent to your email address when you sign up now! To sign up simply send an email to nobs