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Is egg drop soup high in Folic acid?

acid drop egg folic high soup
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Is egg drop soup high in Folic acid?

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Hollie Valle

I don’t think it’s too high in Folic acid, but It does contain a healthy amount of nutrients like iron, Vitamin C. Let me brief it a Once cup of Egg drop soup is full of 65 calories and 1.4 grams of fat with 55 milligrams of cholesterol.

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Egg drop soup has 7 micrograms of Folic acid per 100g, which is more than 29% of foods. This makes it low in Folic acid compared to most soup, sauce or gravy, which has a typical concentration of 21.34 micrograms per 100g.

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