Is echniciea good for warding off viral infections?
Hiya, I think it’s best to take it for a month or so before the cold season kicks in but that can be different for everyone, depending on your immune system and lots of other variables. You don’t take it all year round, not sure whether they are harmful or just less effective but that’s hat I have heard. Tesco do a really good lemon and lime fizzing tablet pack (about 20 doses) which are cheap and nice to drink once dispersed in water. Also, Twinings sell a tea which includes echinacea with raspberry. Check out the link…
