Is drinking high intensity ionized alkaline water advisable?
Yes. We should start drinking ionized alkaline water at the lowest level and slowly work our way up, since we spent most of our lives accumulating acid waste within our bodies. ionized alkaline water from a Water ionizer has different levels of intensity. If the average person immediately drinks strongly ionized alkaline water, he could suffer headaches or diarrhea due to the water’s strong detoxification quality. This is particularly true for elderly people and those who have a very poor diet or have taken a lot of medicine. You will, of course, experience more energy as the ionization intensity increases.
