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Is Drinking Cold Water During Exercise Good or Bad?

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Is Drinking Cold Water During Exercise Good or Bad?

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Is Drinking Cold Water During Exercise Good or Bad? Monday January 8, 2007 Is drinking cold water during or after exercise good for you or bad for you? Does the temperature of the water matter at all? Believe it or not, it may make a difference if what you drink is warm or cold. (Wendy Bumgardner/About Walking) More about: ???–>Comments (0)See All PostsShare Prev

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