Is CranioSacral Therapy like chiropractic or massage?
No, Craniosacral Therapy is not like either discipline. It requires no thrusting motions, deep pressure or force of any kind. Instead, a light touch, the weight of a nickel, is utilized and this light pressure is maintained until the restriction or tightness is released. Using light touch allows the therapist to feel what’s going on in the body one layer at a time and disallows your body from tightening or “guarding” against forceful intrusion.