Is counseling only for people who have emotional problems?
No, counseling can assist with the following: • Adjusting to new surroundings/circumstances, or a new culture • Building self-esteem • Choosing a major or career path • Coping with grief, loss, and depression • Learning new communication skills • Learning stress management • Overcoming math or speech anxiety • Overcoming social anxiety • Resolving a conflict with a teacher, friend, or relative