Is cooking spray sufficient for safely cooking meat?
Lots of oil is never needed to cook anything unless you’re deep frying. Safety has nothing to do with it though, it’s more about the quality and ease in cooking the meat. You don’t say what kind of meat, but I would never recommend a cooking spray to cook meats unless maybe you’re cooking turkey bacon or a turkey burger. Beef burgers don’t need anything as they have enough fat content for cooking. Many other meats should be cooked with (depending on size or how many chops, etc.) a few tablespoons of maybe canola oil, or a light olive oil. More oil would be required, as I said, for deep frying, or even frying breaded fish or chicken fillets.
