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Is Complan suitable for pregnant and nursing mothers?

April 26, 2017complan mothers nursing pregnant suitable

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Is Complan suitable for pregnant and nursing mothers?

1 Answer

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10 Posted

Yes, the vitamin A content per serving is only 25% of the recommended daily allowance for women, reflecting government advice that pregnant women need to avoid excessive vitamin A intake. The upper limit of vitamin A for pregnant women is 3,000 micrograms (ug) per day. One serving of Complan contains 200 micrograms. Provided that you are not having other foods with very high levels of vitamin A (eg liver) then Complan is not a problem.