Is Colonic Cleansing Safe?
A colonic is a safe procedure. However, there are cases where the equipment used during such a procedure is not cleaned properly. In this case, infections are to be expected. It is therefore imperative to make sure that the equipment used during the procedure is sterilized properly to avoid such an occurrence. Make sure that you look for a credible practitioner so that you would have the assurance of the cleanliness of the equipment. Before undergoing a colonic procedure, it can be beneficial to take a few precautions. Undergo a fiber-rich diet several days before the colonic procedure. This serves to make the flushing of toxins relatively easy. It is also advisable to drink lots of water and to eat lightly before the colonic procedure. After the colonic procedure, some people experience loose bowel movement. This typically goes away after a few days, so it is absolutely normal. Still, taking a few extra precautions after the procedure can help a great deal. Avoid eating raw vegetables
