Is coaching over the phone just as effective as coaching in-person?
Absolutely! The key to an effective coaching session is to be as physically and mentally comfortable as possible with minimal distractions to allow you to focus on your own intuition and feelings during the session. You’re going to be much more focused on the coaching session when you don’t have to worry about planning a babysitter for your children, getting dressed for the weather, driving, finding parking, getting to your destination on time, etc. Phone coaching is ideal for busy moms!