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Is cleansing effective for relieving constipation?

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Is cleansing effective for relieving constipation?

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Constipation is one of the conditions we receive the most feedback on. Bouts of constipation are one of the most common reasons for completing a cleansing program. Chemical laxatives are a short-term fix, and can create a dependency. When you cleanse with herbs, you are helping to tone your colon as well as shorten your bowel transit time. The end result is less constipation and larger, more productive bowel movements. If you combine cleansing to remove existing impacted waste with increasing daily fiber, and make modifications to your diet, constipation ought to become but a distant memory.

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