Is Clare familiar with the needs of special populations?
Clare has experience working with people of all ages and fitness levels, and has taught many Senior classes. As a new mother Clare is also familiar with the needs of pre-natal and post-partum women, and has formal training in this area. An un-planned C-section has given Clare first-hand experience on what is like to recover from abdominal surgery and re-gain core strength. She feels it has made her a better teacher because she can provide advice for people recovering from surgery or people starting Pilates for the first time.
