is breastfeeding contraindicated with glutathione?
This question requires multiple answers. Glutathione is an extremely important molecule in the body. It is necessary for over thirty processes in the body. This includes being the master antioxidant, master detoxification agent and is necessary to buld the immune system. It helps protect every cell, and even help repair damaged DNA. First, glutathione itself is poorly absorbed by the body. If you are taking an over-the-counter supplement of glutathione, you are probably not getting any benefits. So it doesn’t make sense to take it whether you are breastfeeding or not. Glutathione is produced by every cell of the body, assuming you have proper nutrition to provide the necessary precursors for glutathione. These precursors are glutamate, glycine, and cysteine. Our diets are typically rich in glutamate and glycine, but not cysteine. Unfortunately, cooked and processed foods, and foods grown in nutrient leached soils, are typically deficient in useable cysteine. You need bioavailable cyste