Is Brazilian Jiu-Jitsu all grappling and wrestling?
Jiu-Jitsu includes grappling and ground-fighting techniques. Some schools will focus only on those aspects, mainly for the purpose of Martial Arts wrestling competitions. Our Brazilian Jiu-Jitsu Program is comprehensive and engages both grappling work and standing techniques. In this way it acts both as a more helpful series of self-defense options as well as works the body more holistically, from a training perspective.