Is beetroot Juice good for Skin?Does it help in increasing the fairness?
the uses of Beetroot are as follows: Beetroots are rich in the nutrient betaine, which is important for cardiovascular health. It functions by acting with other nutrients to reduce the concentration of homocysteine, a homologue of the naturally occurring amino acid cysteine, which can be harmful to blood vessels and thus contribute to the development of heart disease, stroke, and peripheral vascular disease. Betaine functions in conjuction with S-adenosylmethionine, folic acid, and vitamins B6 and B2 in order to carry out this function. Additionally, several preliminary studies on both rats and humans have shown that betaine may protect against liver disease, particularly the build up of fatty deposits in the liver caused by alcohol abuse, protein deficiency, or diabetes, among other causes. The nutrient also helps individuals with hypochlorhydria, a condition causing abnormally low levels of stomach acid, by increasing stomach acidity. Beetroot juice has been shown to lower blood pres
