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Is Barilla Pasta a healthy food?

barilla food healthy pasta
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Is Barilla Pasta a healthy food?

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Yes. Barilla Pasta is a good source of thiamin, folic acid, iron, riboflavin and niacin. Pasta is also low in sodium and fat, and is a cholesterol-free food. When eaten in proper amounts and combined with healthy accompaniments, pasta can provide the foundation for a healthy, low-fat diet. Healthy accompaniments include fiber- and nutrient-rich vegetables, low-fat meats, fish and poultry.

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