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Is astral projection an adequate explanation?

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Is astral projection an adequate explanation?

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Many investigators are convinced of the reality of astral projection. Among the best known are Muldoon and Carrington, and Crookall. Sylvan Muldoon claimed to be able to project at will and described his experiences in The Projection of the Astral Body [MC29] written in collaboration with the psychical researcher Hereward Carrington. Together these two collected many cases of spontaneous OBEs which they amassed as support for the reality of astral projection. Many years later Robert Crookall [Cro61-78], in more systematic fashion, did much the same thing. Many of the people who report OBEs have found the notion of astral projection helpful, and describe their experiences in these terms. There are several serious problems with the theory of astral projection, as pointed out by Susan Blackmore [Bla82]. The first is that many OBEs simply do not fit well into the astral projection framework. Celia Green [Gre68a] has collected many cases in which the person describes no astral body, indeed

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