Is Apple Cider Vinegar and Weight Loss Related?
Apple Cider Vinegar is proposed to improve weight loss success by stimulating metabolism in the body, curb your appetite and aids in breaking down fats and fat deposits. Researchers have not conclusively proven that these products have any fat burning benefits. There is no scientific proof that by ingesting apple cider vinegar prior to eating that it reduces cravings or your appetite. For many people the use of apple cider to promote weight loss has been effective. Other people have not had success with this method. For the people who did successfully lose weight using the apple cider vinegar and weight loss method it can most likely be attributed to lower intake of calories and increased exercise.
