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Is an extra, unatural chromium supplement really necessary when you drink NingXia Red daily?

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Is an extra, unatural chromium supplement really necessary when you drink NingXia Red daily?

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10

Chromium Foods Alphabetical Order Apple, peeled 1 Apple with peel 27 Beef 57 Bread, Rye 30 Bread, wholemeal, wheat 42 Brewer’s Yeast 112 Butter 13 Cheese 56 Chili, fresh 30 Cornflakes 14 Egg White 8 Egg Yolk 183 Liver 55 Oranges 5 Oysters 26 Potatoes 24 Wolfberry, Ningxia, dried 79

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