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Is all fast food fattening?

fast food fattening
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Is all fast food fattening?

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There are some low fat foods at these restaurants such as grilled chicken, sandwiches (light mayonnaise), baked potatoes, salads, pancakes, low fat ice cream, chicken and rice bowls, diet sodas etc. The trick is to avoid the high fat sauces that come with these foods. A hamburger without the fattening sauce is not a bad meal and is only mildly fatty. You dramatically increase the fat and calories by adding French fries.

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