Is Alkaline Diet Good or Bad?
A completely alkaline diet may eventually backfire as complete exclusion of acids means that you totally abolish certain food groups that actually help you fight cancer. For instance, a complete alkaline diet rules out inclusion of dairy products which are a major source of vitamin D. The fact that sufficient intake of vitamin D boosts a person’s cancer survival capacity has been clinically proven. Therefore, although it is true that cancer flourishes in an acidic environment and acid rich foods encourage the growth and spread of cancer, a totally alkaline diet is not recommended either. Often, alkaline diet for weight loss is recommended to people who do not benefit from low carb or fad diets. A combined diet of a higher percentage of alkaline and lower ratio of acidic food is good for those who suffer from stress and chronic acidity. Extremity in anything is harmful. Therefore, maintaining moderation is a must when tampering with the body’s pH balance. As we can see from the above di
