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Is Abs diet for woman?

April 26, 2017ABS diet woman

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Is Abs diet for woman?

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Yes. Abs diet works for man, as wells as woman. The key is to replace bad food with healthy food. You can reduce the portion of the Abs diet meal and still loss fat. Also, no one ask you to pump the iron like those sweaty guy in the gym. You can build lean muscle without gaining size.