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Is a smoothie really a healthy drink or a bunch of carbs, sugar and fat dressed up as “health”?

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Is a smoothie really a healthy drink or a bunch of carbs, sugar and fat dressed up as “health”?

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Yes, a Jamba Juice smoothie really is a healthy meal or snack. We provide nutrient-rich smoothies that give consumers a healthy dose of vitamins, minerals, potassium, calcium and fiber. As with any product, consumers must be aware of what they put into their bodies and make choices that are right for them based on their dietary needs and exercise level. Because everyone has different energy or fuel requirements, we offer our customers a range of size options as well as different functional smoothies that range from reduced calorie and sugar to dairy-free to protein-rich so customers can make the right selection based on their individual lifestyle. We also take great care at our stores to provide comprehensive nutritional information for every product.

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