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Is a Low Body Fat Percentage Unhealthy for Men?

April 26, 2017body fat low men PERCENTAGE unhealthy

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Is a Low Body Fat Percentage Unhealthy for Men?

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Men with low body fat percentages can suffer from fat-related health issues. Lean tissue from bones, muscles and organs combine with fat to create total body weight. Fat percentage is a component of body composition and refers to the amount of total weight comprised of fat. Men with excessively low fat may be lacking an essential amount of body fat required for health.