Is a Green Tea Weight Loss Program Effective For Post Pregnancy Weight Gain?
Green tea weight loss programs have sparked an interest in the vast majority of women struggling to get rid of excess weight gained during pregnancy. It seems easy to rely on green tea simply because there is nothing to lose. It is an herbal drink that can help detoxify your system and then some. As a weight loss plan, it is also interesting to note that many people, especially Asian people, rely on its fat burning abilities. In some studies conducted by Japanese people green tea weight loss is indeed correlated which each other due to the extra caloric burning properties of this herbal plant. It can actually improve thermogenesis. Thermogenesis is a term used to describe the heat production inside the body. Since it triggers heat production, it allows the body to burn more calories. If you drink up to 5 cups of this drink in a day, you can burn up to 70 to 80 calories. But that amount is a little paltry in my measure and it should not be treated as the sole solution to post pregnancy
