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Is a good work-out the same as getting adjusted?

Adjusted good work-out
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Is a good work-out the same as getting adjusted?

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No. Exercise is an important part of good health, yet without normal spinal function, a physical workout merely puts additional wear and tear on improperly functioning spinal joints. Regular exercise will not replace Chiropractic care, just as regular Chiropractic care will not replace the importance of regular exercise. Dr.

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No. Exercise is an important part of good health, yet without normal spinal function, a physical workout merely puts additional wear and tear on improperly functioning spinal joints. Regular exercise will not replace Chiropractic care, just as regular Chiropractic care will not replace the importance of regular exercise. Dr. Kerew, D.C.

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No. Exercise is an important part of good health, yet without normal spinal function a physical workout merely puts additional wear and tear on improperly functioning spinal joints.

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