Is a Denatured Protein Still Nutritionally Beneficial?
Whether you’re a bodybuilder looking to maximize a workout or just someone looking to add more protein to your diet, you’ve probably heard about denatured protein. And, even if you haven’t, you’ve probably tried a protein shake or a protein bar that contained denatured protein. Though it may not sound like it, a denatured protein can be very beneficial if you’re looking to aid the protein absorbance in your body. But first, you need to know exactly what a denatured protein is and how it might be able to help you.
