Is 6 minutes a good time for running a mile?
Yeah, it is. My fastest time is just above that for the mile. I love the mile 😀 Actually, that’s good enough for any military Special Combatants such as Navy Special Warfare, Army Special Forces, Air Force Special Ops, Marines, etc etc. Just the PST,PFT, PAST, I mean. You have to at least run a mile and a half for those and if i transferred your time you would have a 9 min mile and a half which is great! 😀 Now I won’t blow sunshine up your ***. If you are in good shape, running a mile isn’t hard at all. Try to aim for longer distances. I mean like do a 5 mile run every other day or at least a 3 mile run. It helps, teaches you to pace yourself and it is fun. Before you know it, you’ll have run all over your town. If you wish to improve you should run in ALL weather conditions. I have noticed that helps quite a lot with me. I swim as well and holding my breath and doing a lot of swimming boosted my endurance, but really, to get good at running just run. Run to the point where you feel
