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Is 500 calories everyday for a meal alot?

April 26, 2017Alot calories everyday meal

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Is 500 calories everyday for a meal alot?

1 Answer

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500 calories per meal is not a lot if you are eating three meals a day. In fact, since that adds up to just 1500 calories, unless you are snacking, that is probably not enough for you to subsist on! Most people need 1800-2400 calories a day. ChaCha!