Is 5 years experience really enough for a trainer to be considered Elite?
A Yes, the fitness industry is one that is constantly evolving and often what was considered effective 5 years ago has been revealed to be harmful. Many times those with many years of experience are stuck in their ways and dont consider new innovations in the field. Clients should take into consideration that the 5 years experience does not count education and only considers hands on training time. Also, 5 years is the minimum and our Elite trainers often have many more years of experience. Constantly learning and bettering themselves through further research and study is part of our Elite trainers job description. Bee Strong Fitness trainers do not act alone but as a team, assuring that the quality of each individual trainer is the best possible. Q: How much weight can I realistically expect to lose with your program? A: If your goal is weight loss, you can expect to lose roughly 1-2lbs per week if your health allows. If you are 60+ pounds overweight you may expect to lose weight a li
